[To Birth And Beyond - To Birth And Beyond on this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and pelvic health. we offer a space to have candid and vulnerable conversations on the struggles and joys of parenthood, including all aspects of our physical, mental, and emotional health.hosted by jessie mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and anita lambert - mom, pelvic health and orthopedic physiotherapist with a focus on perinat]