[Phil Wolfson, MD | Psychiatry and Psychotherapy Therapy is an adventure of the soul, heart and intellect. It embraces all the aspects of mind and connection–inside and outside of you. Therapy is: About finding light, love and truth And applying it to your life. Developing boundaries when needed for protection and safety Motivation–so that your life is as rich and full as you are able to create it. Will–to carry out your understanding and fulfill your needs. Clarity—to be as present and spacious as possible]